Are padded shorts for me?

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Padded shorts will make your ride a much more comfortable experience

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Be brave – Go Clipless

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By clipping your bike shoes into the pedals you gain a very solid connection to your bike. Once your foot is locked in, you get a much better power transfer …..

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Fix a Flat Tyre

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There’s never a good time to have a puncture, so you should always remember to carry a repair kit and some tire levers with you.

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What to take on a 100km ride

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Watch this video to find out more about the importance of nutrition and hydration.

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Start your training now

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It’s no secret. Just get out there. The more time in the saddle, the more you will improve. No more excuses, it’s time to ride.

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Coast Shelter

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Together, we can make change and spread the word about homelessness and the URGENT NEED for social and affordable housing.

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