Are padded shorts for me?
Padded shorts will make your ride a much more comfortable experience
Be brave – Go Clipless
/in News /by adminBy clipping your bike shoes into the pedals you gain a very solid connection to your bike. Once your foot is locked in, you get a much better power transfer …..
Fix a Flat Tyre
/in News /by adminThere’s never a good time to have a puncture, so you should always remember to carry a repair kit and some tire levers with you.
What to take on a 100km ride
/in News /by adminWatch this video to find out more about the importance of nutrition and hydration.
Start your training now
/in News /by adminIt’s no secret. Just get out there. The more time in the saddle, the more you will improve. No more excuses, it’s time to ride.
Coast Shelter
/in News /by adminTogether, we can make change and spread the word about homelessness and the URGENT NEED for social and affordable housing.