Did you ride the Mudgee Classic?
We had all been watching the weather forecast in the prior week in the lead up to the Mudgee Classic to see if the wild weather forecast for the weekend would bring about any cancellation…
Entries by admin
From Youtube Vlogger to Pro Cyclist
Looking for some inspiration – follow this journey of a young youtube vlogger’s rise to the pro ranks.
Don’t underestimate the power of the mind
Enjoy your surroundings, congratulate yourself for doing something healthy, and push yourself to get to that next rest point.
Fuel well and often
Fueling the Long Ride. You should aim to eat and drink consistently throughout your ride,
Can you field a team to match them?
There is no question these guys are fit and enjoy life to the full with regular rides around the Central Coast.
Six String Brewery Company will be at the Event Village
Great beer for a great ride, a combination we think is the ultimate collaboration.
Chiro Advice for Cyclists
With any repetitive activity we always recommend exercises and movements to counteract that particular posture.
Fundraiser for Kariong
Local charities missed out on major fundraising events in 2020 – but the Rotary Club’s Century Challenge is making a comeback.
Are padded shorts for me?
Padded shorts will make your ride a much more comfortable experience
Be brave – Go Clipless
By clipping your bike shoes into the pedals you gain a very solid connection to your bike. Once your foot is locked in, you get a much better power transfer …..