Six String Brewery Company will be at the Event Village
Great beer for a great ride, a combination we think is the ultimate collaboration.
Entries by admin
Fundraiser for Kariong
Local charities missed out on major fundraising events in 2020 – but the Rotary Club’s Century Challenge is making a comeback.
Chiro Advice for Cyclists
With any repetitive activity we always recommend exercises and movements to counteract that particular posture.
Are padded shorts for me?
Padded shorts will make your ride a much more comfortable experience
Be brave – Go Clipless
By clipping your bike shoes into the pedals you gain a very solid connection to your bike. Once your foot is locked in, you get a much better power transfer …..
Fix a Flat Tyre
There’s never a good time to have a puncture, so you should always remember to carry a repair kit and some tire levers with you.
What to take on a 100km ride
Watch this video to find out more about the importance of nutrition and hydration.
Start your training now
It’s no secret. Just get out there. The more time in the saddle, the more you will improve. No more excuses, it’s time to ride.
Find out more about Lifeline
Watch Erin from Lifeline Telephone Crisis Supporter talking about 13 11 14.
Coast Shelter
Together, we can make change and spread the word about homelessness and the URGENT NEED for social and affordable housing.